2013 Hoping for a comeback!

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The following equipment is nearing replacement:
Glen Burnie,MD 
Today
High FLow F
  • Temp: F
  • Hum: %
  • W: mph
SUNDAY

High F
Low F
MONDAY

High F
Low F
TUESDAY

High F
Low F
WEDNESDAY

High F
Low F

May 14

Bike
  • 45m 41s
  • 13.02 miles
  • 17.10 Mi/hr
Run
  • 26m 45s
  • 3.05 miles
  • 08m 46s /Mi

Still not sure if I should be running. Foot is still a little sore.

May 13

Run
  • 27m 18s
  • 3.10 miles
  • 08m 48s /Mi

May 11

Bike
  • 1h 10m 01s
  • 20.04 miles
  • 17.17 Mi/hr

May 10

Run
  • 28m 40s
  • 3.09 miles
  • 09m 16s /Mi

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SCamp07's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals