First run in about 10 weeks. Foot not 100% yet but I don't think some low intensity running will hurt. I'll reevaluate in a couple of days to see if there are any issues. On another note, 10 weeks is enough time to lose most of your running fitnes.
Early morning on the trainer.
First run in about 10 weeks. Foot not 100% yet but I don't think some low intensity running will hurt. I'll reevaluate in a couple of days to see if there are any issues.
On another note, 10 weeks is enough time to lose most of your running fitnes.