2013 Hoping for a comeback!

The following equipment is nearing replacement:
Glen Burnie,MD 
Today
Light rain shower High 77FLow 65F
  • Temp: 66F
  • Hum: 94%
  • W: 0mph N
FRIDAY
Light rain shower
High 65F
Low 48F
SATURDAY
Sunny
High 67F
Low 43F
SUNDAY
Sunny
High 68F
Low 46F
MONDAY
Sunny
High 68F
Low 47F

May 6

Run
  • 28m 01s
  • 3.11 miles
  • 09m /Mi

First run in about 10 weeks. Foot not 100% yet but I don't think some low intensity running will hurt. I'll reevaluate in a couple of days to see if there are any issues.
On another note, 10 weeks is enough time to lose most of your running fitnes.

May 5

Bike
  • 52m 19s
  • 15.02 miles
  • 17.23 Mi/hr

May 4

Bike
  • 1h 10m 22s
  • 20.03 miles
  • 17.08 Mi/hr

May 2

Bike
  • 52m 49s
  • 15.02 miles
  • 17.07 Mi/hr

Early morning on the trainer.

April 30

Bike
  • 47m 19s
  • 13.61 miles
  • 17.25 Mi/hr

SCamp07's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals