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2013 Hoping for a comeback!
my training blog
my training calendar
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The following equipment is nearing replacement:
Under Armour Chase - -Blue
:
228.25 / 200 miles
Glen Burnie,MD
Today
Overcast
High 62F
Low 46F
Temp: 57F
Hum: 82%
W: 13mph WNW
SATURDAY
Sunny
High 68F
Low 46F
SUNDAY
Sunny
High 71F
Low 46F
MONDAY
Partly Cloudy
High 69F
Low 51F
TUESDAY
Partly Cloudy
High 70F
Low 56F
inspire me (0)
June 2
Run
1h 16m 01s
2.60 miles
29m 15s /Mi
Hiking at PVSP with Kim.
inspire me (0)
June 1
Run
46m 02s
3.44 miles
13m 22s /Mi
inspire me (1)
May 31
Run
46m 01s
3.08 miles
14m 56s /Mi
Puttin' in some miles.
inspire me (0)
May 30
Run #1
46m 02s
3.06 miles
15m 03s /Mi
Run #2
53m 34s
2.64 miles
20m 18s /Mi
inspire me (0)
May 29
Run
45m 09s
3.11 miles
14m 31s /Mi
Still walking
inspire me (2)
May 28
inspire me (0)
May 27
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SCamp07's Training Log
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June 2012
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
2
3
4
5
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30
January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
May's totals
Run:
18h 54m 13s - 84.42 Mi
April's totals
Bike:
1h 21m 40s - 6.74 Mi
Run:
26h 26m 33s - 102.45 Mi
2013 totals
Bike:
2h 45m 12s - 15.03 Mi
Run:
120h 38m 50s - 494.88 Mi
Strength:
14h 44m
Adventure Racing:
6h 00m
Orienteering:
4h 20m
2012 totals
Bike:
85h 54m 37s - 1432.92 Mi
Run:
111h 04m 16s - 452.93 Mi
Strength:
41h 15m
Aqua Jogging:
30m
Kettlebell:
45m
Orienteering:
4h 56m
Yoga:
4h 55m
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Hiking at PVSP with Kim.