Run
  • 1h 09m 51s
  • 7.54 miles
  • 09m 16s /Mi

  • Calories out: 3091 From lifestyle:2308, From activities:784
Bike
  • 3h 19m 30s
  • 55.06 miles
  • 16.56 Mi/hr
Run
  • 25m 52s
  • 3.01 miles
  • 08m 35s /Mi

  • Calories out: 4958 From lifestyle:2212, From activities:2746
Swim #1
  • 1h 05m
  • 3000.00 yards
  • 02m 10s /100 yards
Swim #2
  • 1h 05m
  • 3000.00 yards
  • 02m 10s /100 yards

  • Calories out: 3332 From lifestyle:2271, From activities:1061
Run
  • 57m 05s
  • 6.85 miles
  • 08m 20s /Mi

  • Calories out: 3043 From lifestyle:2315, From activities:728
Swim
  • 1h 00m 16s
  • 2900.00 yards
  • 02m 05s /100 yards

  • Calories out: 2805 From lifestyle:2313, From activities:492
Bike
  • 1h 12m 35s
  • 20.30 miles
  • 16.78 Mi/hr
Run
  • 13m 51s
  • 1.52 miles
  • 09m 07s /Mi

  • Calories out: 3341 From lifestyle:2297, From activities:1044
Swim #1
  • 30m
  • 1500.00 yards
  • 02m /100 yards
Swim #2
  • 30m
  • 1500.00 yards
  • -----

  • Calories out: 2577 From lifestyle:2332, From activities:245

JMussey17's Training Log


 August 2016 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • August's totals
  • July's totals
  • 2016 totals
  • 2015 totals