It's a Great Day for a Triathlon!

Saturday - August 30

Friday - August 29

Thursday - August 28

Wednesday - August 27

Swim
  • 50m 30s
  • 2500.00 yards
  • -----
Bike
  • 1h 00m 04s
  • 14.06 miles
  • 14.05 Mi/hr
Run
  • 19m 26s
  • 2.10 miles
  • 09m 15s /Mi
AM: Trainer Ride and Transition Run
PM: Open Water Swim

  • Calories out: 3759 From lifestyle:2478, From activities:1281

Tuesday - August 26

Bike
  • 1h 12m 29s
  • 20.49 miles
  • 16.96 Mi/hr

  • Calories out: 3435 From lifestyle:2520, From activities:914

Monday - August 25

Swim
  • 1h 23m
  • 4000.00 yards
  • -----

  • Calories out: 3211 From lifestyle:2513, From activities:698

Sunday - August 24

Bike
  • 3h 49m 39s
  • 65.18 miles
  • 17.03 Mi/hr
Run
  • 36m 13s
  • 4.20 miles
  • 08m 37s /Mi

  • Calories out: 5713 From lifestyle:2378, From activities:3335

JMussey17's Training Log


 August 2014 
SunMonTueWedThuFriSat
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24 25 26 27 28 29 30
31      
 

Volume

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Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals