It's a Great Day for a Triathlon!

Monday - September 1

Sunday - August 31

Run
  • 1h 00m 03s
  • 6.61 miles
  • 09m 05s /Mi

  • Calories out: 3224 From lifestyle:2529, From activities:694

Saturday - August 30

Bike
  • 2h 05m 17s
  • 34.98 miles
  • 16.75 Mi/hr
Run
  • 18m 54s
  • 2.19 miles
  • 08m 38s /Mi

  • Calories out: 4277 From lifestyle:2468, From activities:1809

Friday - August 29

Thursday - August 28

Run
  • 50m 57s
  • 5.51 miles
  • 09m 15s /Mi

  • Calories out: 3125 From lifestyle:2536, From activities:589

Wednesday - August 27

Swim
  • 50m 30s
  • 2500.00 yards
  • -----
Bike
  • 1h 00m 04s
  • 14.06 miles
  • 14.05 Mi/hr
Run
  • 19m 26s
  • 2.10 miles
  • 09m 15s /Mi
AM: Trainer Ride and Transition Run
PM: Open Water Swim

  • Calories out: 3759 From lifestyle:2478, From activities:1281

Tuesday - August 26

Bike
  • 1h 12m 29s
  • 20.49 miles
  • 16.96 Mi/hr

  • Calories out: 3435 From lifestyle:2520, From activities:914

JMussey17's Training Log


 September 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

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Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals