Run
  • 1h 00m 46s
  • 7.01 miles
  • 08m 40s /Mi

  • Calories out: 3026 From lifestyle:2313, From activities:713
Bike
  • 1h 00m 51s
  • 16.91 miles
  • 16.67 Mi/hr

  • Calories out: 3058 From lifestyle:2313, From activities:745
Run
  • 47m 44s
  • 5.50 miles
  • -----

Track Session
1600 WU
3 x (3x400)
200 active recovery
1600 CD

Swim
  • 19m 59s
  • 1000.00 yards
  • 02m /100 yards

  • Calories out: 2959 From lifestyle:2309, From activities:650
Bike
  • 49m 48s
  • 14.28 miles
  • 17.21 Mi/hr

  • Calories out: 2929 From lifestyle:2320, From activities:610

JMussey17's Training Log


 February 2016 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29     
 
Time
Distance
  • February's totals
  • January's totals
  • 2016 totals
  • 2015 totals