Not Your Average Joe

May 20

Swim
  • 55m
  • 2150.00 yards
  • -----

500 - Warm up
1650 - Ladder 275 to 25.

  • Calories out: 3005 From lifestyle:2541, From activities:464

May 18

Run
  • 36m
  • 4.10 miles
  • -----
Swim
  • 20m
  • 1100.00 yards
  • -----

OWS

Bike
  • 55m
  • 14.00 miles
  • -----
Multi-Sport Event

  • Calories out: 3628 From lifestyle:2500, From activities:1129

May 17

Bike
  • 54m
  • 14.37 miles
  • -----
Sport
  • Hockey
  • 1h 00m

  • Calories out: 3573 From lifestyle:2498, From activities:1076

May 16

Swim
  • 12m
  • 600.00 yards
  • -----

Frist OWS of the year...

  • Calories out: 2674 From lifestyle:2573, From activities:101

JMussey17's Training Log


 May 2013 
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Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals