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View albumNot Your Average Joe
June 18
Bike
- 54m
- 14.37 miles
- -----
- Calories out: 3112 From lifestyle:2542, From activities:570
June 17
Bike
- 55m
- 14.37 miles
- -----
Swim
- 50m
- 2250.00 yards
- -----
wu: 500 continuous, then 5 x 50
main: 1 x 1500, RPE 3
Swim
wu: 500 continuous, then 5 x 50
main: 1 x 1500, RPE 3
wu: 500 continuous, then 5 x 50
main: 1 x 1500, RPE 3
- Calories out: 3506 From lifestyle:2504, From activities:1002
June 16
Run
- 42m
- 4.75 miles
- -----
- Calories out: 2994 From lifestyle:2551, From activities:443
June 15
June 14
Bike
- 1h 00m
- 18.00 miles
- -----
Swim
- 22m
- 1000.00 yards
- -----
Sport
- Hockey
- 1h 00m
Spin Class at 4S with the better half!
- Calories out: 3802 From lifestyle:2477, From activities:1325
June 13
Bike
- 33m
- 10.00 miles
- -----
OWS - Bummer...Cancelled due to water results not returned. Problems with other lakes in the area that have had high levels of E. Coli so no one wants to take any chances with this!!!!
- Calories out: 2906 From lifestyle:2558, From activities:348
June 12
Strength
- 30m
- Calories out: 2750 From lifestyle:2560, From activities:190
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