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JMussey17's Training Log
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Tri-Shark Triathlon (Triathlon)
6/1/2013 Hudson, Illinois
10 members
Start a race group
Totals
May's totals
Swim:
4h 05m - 11350 Yd
Bike:
3h 42m - 57.11 Mi
Run:
3h 28m 30s - 22.8 Mi
Strength:
30m
Hockey:
3h 00m
April's totals
Swim:
4h 38m - 13800 Yd
Bike:
2h 00m - 36 Mi
Run:
6h 31m 11s - 43.23 Mi
Core Training:
20m
Hockey:
5h 00m
2013 totals
Swim:
16h 58m - 49900 Yd
Bike:
14h 47m - 277.61 Mi
Run:
23h 54m 51s - 157.78 Mi
Strength:
1h 00m
Core Training:
20m
Hockey:
16h 00m
2012 totals
Swim:
37h 40m 43s - 109900.01 Yd
Bike:
24h 43m 42s - 435.9 Mi
Run:
51h 40m 22s - 335.7 Mi
Strength:
1h 20m
Core Training:
1h 30m
Cross-Country Skiing:
1h 00m
Hockey:
31h 00m
Pilates:
2h 00m
Softball:
7h 00m
Walking:
30m
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Chest, tris, bis