Not Your Average Joe

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November 2

Run
  • 25m 04s
  • 3.01 miles
  • -----

November 1

Run
  • 25m 24s
  • 3.01 miles
  • -----

October 31

Strength
  • 25m

back, shoulders, legs

October 30

Run
  • 27m
  • 3.00 miles
  • -----

October 29

October 28

Sport
  • Yoga
  • 30m

October 27

Strength
  • 25m

chest, tris, bis

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JMussey17's Training Log


 November 2008 
SunMonTueWedThuFriSat
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2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals