Not Your Average Joe

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November 6

Strength
  • 25m

back, shoulders, legs

Sport
  • Yoga
  • 25m

November 5

November 4

Run
  • 25m
  • 3.00 miles
  • -----
Sport
  • Yoga
  • 20m

November 3

Strength
  • 25m

chest, tri, bi

Sport
  • Yoga
  • 25m

November 2

Run
  • 25m 04s
  • 3.01 miles
  • -----

November 1

Run
  • 25m 24s
  • 3.01 miles
  • -----

October 31

Strength
  • 25m

back, shoulders, legs

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JMussey17's Training Log


 November 2008 
SunMonTueWedThuFriSat
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2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
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30      
 

Volume

Time
Distance

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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals