Not Your Average Joe

my training blog my training calendar my training reports
print

September 20

Run
  • 25m
  • 3.00 miles
  • -----

September 19

September 18

September 17

Run #1
  • 27m
  • 3.00 miles
  • -----

Ran back home from dropping car off at the shop.

Run #2
  • 24m 30s
  • 3.00 miles
  • -----

September 16

Strength
  • 30m

chest, tri's, bi's, abs

September 15

September 14

show more

JMussey17's Training Log


 September 2008 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals