Not Your Average Joe

May 22

Bike
  • 53m
  • 14.00 miles
  • -----
Swim
  • 25m
  • 1200.00 yards
  • -----

  • Calories out: 3324 From lifestyle:2547, From activities:777
  • Health data: Hours slept: 7

May 20

Run
  • 25m 30s
  • 3.20 miles
  • -----

  • Calories out: 2857 From lifestyle:2586, From activities:271
  • Health data: Hours slept: 7

May 19

Swim
  • 14m
  • 600.00 yards
  • -----

OWS

  • Calories out: 2714 From lifestyle:2595, From activities:119
  • Health data: Hours slept: 7

May 18

Bike
  • 52m
  • 14.00 miles
  • 16.15 Mi/hr
Sport
  • Hockey
  • 1h 00m

  • Calories out: 3697 From lifestyle:2522, From activities:1175
  • Health data: Hours slept: 7

May 17

Swim
  • 45m
  • 2250.00 yards
  • 02m /100 yards

  • Calories out: 2955 From lifestyle:2572, From activities:383
  • Health data: Hours slept: 7

May 16

Run
  • 25m 30s
  • 3.00 miles
  • -----
Swim
  • 14m
  • 600.00 yards
  • -----

First OWS of the year...guessing on the time since didn't have a watch. 

Dang i need to get better at OWS!!!!

  • Calories out: 2966 From lifestyle:2576, From activities:391
  • Health data: Hours slept: 7

JMussey17's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals