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inspire me (0)
July 8
inspire me (0)
July 7
Run
30m 10s
3.20 miles
-----
Calories out:
2904
From lifestyle:
2583,
From activities:
321
Health data:
Hours slept:
7
inspire me (0)
July 6
Run
29m 45s
3.20 miles
-----
Calories out:
2900
From lifestyle:
2583,
From activities:
317
Health data:
Hours slept:
7
inspire me (0)
July 5
Swim
40m
1600.00 yards
-----
Calories out:
2916
From lifestyle:
2575,
From activities:
341
Health data:
Hours slept:
7
inspire me (0)
July 4
Run
30m
3.10 miles
-----
Calories out:
2902
From lifestyle:
2583,
From activities:
319
Health data:
Hours slept:
7
inspire me (0)
July 3
Calories out:
2605
From lifestyle:
2605,
From activities:
0
Health data:
Hours slept:
7
inspire me (0)
July 2
Run
29m 45s
3.10 miles
-----
Calories out:
2900
From lifestyle:
2583,
From activities:
317
Health data:
Hours slept:
7
show more
JMussey17's Training Log
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July 2012
Sun
Mon
Tue
Wed
Thu
Fri
Sat
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2
3
4
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13
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15
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18
19
20
21
22
23
24
25
26
27
28
29
30
31
January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
May's totals
Swim:
2h 38m - 7500 Yd
Bike:
58m - 14.37 Mi
Run:
2h 52m 30s - 18.7 Mi
Hockey:
2h 00m
April's totals
Swim:
4h 38m - 13800 Yd
Bike:
2h 00m - 36 Mi
Run:
6h 31m 11s - 43.23 Mi
Core Training:
20m
Hockey:
5h 00m
2013 totals
Swim:
15h 31m - 46050 Yd
Bike:
12h 03m - 234.87 Mi
Run:
23h 18m 51s - 153.68 Mi
Strength:
30m
Core Training:
20m
Hockey:
15h 00m
2012 totals
Swim:
13h 40m 44s - 109900.01 Yd
Bike:
43m 42s - 435.9 Mi
Run:
3h 40m 23s - 335.7 Mi
Strength:
1h 20m
Core Training:
1h 30m
Cross-Country Skiing:
1h 00m
Hockey:
31h 00m
Pilates:
2h 00m
Softball:
7h 00m
Walking:
30m
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