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Sacramento,CA
Today
Sunny
High 92F
Low 53F
Temp: 66F
Hum: 56%
W: 12mph SSW
WEDNESDAY
Sunny
High 85F
Low 55F
THURSDAY
Sunny
High 75F
Low 51F
FRIDAY
Sunny
High 78F
Low 54F
SATURDAY
Sunny
High 78F
Low 62F
inspire me (0)
January 2
Bike
1h 28m 54s
25.96 miles
17.52 Mi/hr
inspire me (0)
January 1
inspire me (0)
December 31
Bike
3h 22m 21s
66.98 miles
19.86 Mi/hr
inspire me (0)
December 30
Bike
2h 07m 16s
35.88 miles
16.92 Mi/hr
inspire me (0)
December 29
Bike
3h 49m 46s
71.46 miles
18.66 Mi/hr
inspire me (0)
December 28
Bike
3h 18m 40s
59.46 miles
17.96 Mi/hr
inspire me (0)
December 27
Bike
1h 36m 13s
28.43 miles
17.73 Mi/hr
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oweiss' Training Log
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January 2012
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Mon
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Thu
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Sat
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
June's totals
Bike:
25h 39m 24s - 462.47 Mi
May's totals
Bike:
34h 34m 13s - 719.92 Mi
2013 totals
Bike:
207h 59m 54s - 3968.33 Mi
Strength:
5h 00m
2012 totals
Bike:
387h 40m 59s - 7319.44 Mi
Strength:
8h 30m
Elliptical Training:
30m
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