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Sacramento,CA
Today
Sunny
High 85F
Low 55F
Temp: 64F
Hum: 52%
W: 12mph SW
FRIDAY
Sunny
High 89F
Low 52F
SATURDAY
Sunny
High 83F
Low 53F
SUNDAY
Sunny
High 85F
Low 57F
MONDAY
Sunny
High 85F
Low 59F
inspire me (0)
January 7
Bike
2h 48m 25s
52.10 miles
18.56 Mi/hr
inspire me (0)
January 6
Bike
1h 15m 46s
23.07 miles
18.27 Mi/hr
inspire me (0)
January 5
inspire me (0)
January 4
Bike
4h 02m 46s
72.05 miles
17.81 Mi/hr
inspire me (0)
January 3
Bike
4h 01m 45s
71.20 miles
17.67 Mi/hr
inspire me (0)
January 2
Bike
1h 28m 54s
25.96 miles
17.52 Mi/hr
inspire me (0)
January 1
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oweiss' Training Log
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January 2012
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Sat
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January
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December
Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
June's totals
Bike:
33h 14m 05s - 581.31 Mi
May's totals
Bike:
34h 34m 13s - 719.92 Mi
2013 totals
Bike:
215h 34m 35s - 4087.17 Mi
Strength:
5h 00m
2012 totals
Bike:
387h 40m 59s - 7319.44 Mi
Strength:
8h 30m
Elliptical Training:
30m
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