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Sacramento,CA
Today
Sunny
High 77F
Low 47F
Temp: 63F
Hum: 52%
W: 4mph S
WEDNESDAY
Sunny
High 70F
Low 46F
THURSDAY
Sunny
High 71F
Low 49F
FRIDAY
Sunny
High 72F
Low 51F
SATURDAY
Sunny
High 71F
Low 50F
inspire me (0)
April 13
inspire me (0)
April 12
Bike
1h 14m 57s
23.18 miles
18.56 Mi/hr
inspire me (0)
April 11
Bike
1h 25m 52s
24.18 miles
16.89 Mi/hr
inspire me (0)
April 10
inspire me (0)
April 9
inspire me (0)
April 8
inspire me (0)
April 7
Bike
2h 53m 34s
59.05 miles
20.41 Mi/hr
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oweiss' Training Log
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April 2012
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January
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May
June
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October
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December
Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
May's totals
Bike:
24h 53m 31s - 523.02 Mi
April's totals
Bike:
27h 12m 41s - 520.21 Mi
2013 totals
Bike:
172h 39m 47s - 3308.96 Mi
Strength:
5h 00m
2012 totals
Bike:
387h 40m 59s - 7319.44 Mi
Strength:
8h 30m
Elliptical Training:
30m
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