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Sacramento,CA
Today
Sunny
High 77F
Low 53F
Temp: 52F
Hum: 76%
W: 4mph SSE
SUNDAY
Sunny
High 86F
Low 57F
MONDAY
Sunny
High 86F
Low 55F
TUESDAY
Sunny
High 87F
Low 54F
WEDNESDAY
Sunny
High 78F
Low 48F
inspire me (0)
April 8
inspire me (0)
April 7
Bike
2h 53m 34s
59.05 miles
20.41 Mi/hr
inspire me (0)
April 6
Bike
2h 01m 24s
35.73 miles
17.66 Mi/hr
inspire me (0)
April 5
inspire me (0)
April 4
Bike
2h 05m 37s
43.09 miles
20.58 Mi/hr
inspire me (0)
April 3
inspire me (0)
April 2
Bike
1h 45m 04s
37.54 miles
21.43 Mi/hr
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oweiss' Training Log
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April 2012
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
May's totals
Bike:
17h 34m 46s - 374.31 Mi
April's totals
Bike:
3h 12m 41s - 520.21 Mi
2013 totals
Bike:
21h 21m 02s - 3160.25 Mi
Strength:
5h 00m
2012 totals
Bike:
3h 40m 59s - 7319.44 Mi
Strength:
8h 30m
Elliptical Training:
30m
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