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Sacramento,CA
Today
Sunny
High 78F
Low 51F
Temp: 75F
Hum: 25%
W: 8mph N
THURSDAY
Sunny
High 82F
Low 54F
FRIDAY
Sunny
High 83F
Low 62F
SATURDAY
Sunny
High 83F
Low 62F
SUNDAY
Sunny
High 84F
Low 56F
inspire me (0)
May 6
Bike
49m 45s
21.28 miles
25.66 Mi/hr
inspire me (0)
May 5
inspire me (0)
May 4
Bike
1h 25m 24s
26.44 miles
18.57 Mi/hr
inspire me (0)
May 3
inspire me (0)
May 2
inspire me (0)
May 1
inspire me (0)
April 30
Bike
2h 20m 42s
47.47 miles
20.24 Mi/hr
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oweiss' Training Log
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May 2012
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Sat
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January
February
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May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
June's totals
Bike:
28h 14m 59s - 505.67 Mi
May's totals
Bike:
34h 34m 13s - 719.92 Mi
2013 totals
Bike:
210h 35m 29s - 4011.53 Mi
Strength:
5h 00m
2012 totals
Bike:
387h 40m 59s - 7319.44 Mi
Strength:
8h 30m
Elliptical Training:
30m
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