Embrace the Suck

Sunday - January 12

Bike
  • 50m 10s
  • 12.00 miles
  • -----

Saturday - January 11

Bike
  • 2h 58m 08s
  • 58.41 miles
  • 19.67 Mi/hr

Friday - January 10

Bike #1
  • 1h 04m 39s
  • 19.12 miles
  • 17.74 Mi/hr
Bike #2
  • 1h 10m 31s
  • 19.21 miles
  • 16.35 Mi/hr

Thursday - January 9

Bike
  • 45m 07s
  • 12.00 miles
  • -----

Wednesday - January 8

Bike #1
  • 1h 08m 28s
  • 19.17 miles
  • 16.80 Mi/hr
Bike #2
  • 59m 54s
  • 18.88 miles
  • 18.91 Mi/hr

Tuesday - January 7

Monday - January 6

Bike
  • 30m 17s
  • 7.50 miles
  • -----

oweiss' Training Log


 January 2014 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals