Run Casie, Run!

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October 11

Swim
  • 31m
  • 1400.00 meters
  • 02m 12s /100 meters

Swim at MSAC.

400 wu
200 kick
200 finger drag w pb
600 swim (final 200 effort)

And finally the race report is up. Hopefully without too many typos! Moving update: I'm almost done, that is pretty much everything I own is in my place. There is however no power or gas (should be on today or tomorrow) and I need some boy genes to help me put together my newly purchased bed base. This will be done on Sunday afternoon, so in the meantime I'm living with the parentals and will spend some quality time over the weekend unpacking. Oh yeah, this would want to be my final move for a very long time!!

October 10

Sport
  • Yard Work
  • 3h 00m

Yesterday's comments still apply. Now complete with muscle soreness from lifting stuff. And I think I strained my calf. Fun times!!

October 9

Sport
  • Yard Work
  • 3h 00m

I'd take a HIM any day over moving!

October 8

I just flew back from the Sunshine Coast tonight. I will try and get my race report up asap, however, I have to move house by Tuesday, so my RnR is well and truely over!

October 7

Lots of beach action complete with migrating whale watching. Good stuff.

October 6

Beach = rest.

October 5

Beach = Rest
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Casie's Training Log


 October 2006 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

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Distance

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Totals

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  • May's totals
  • 2013 totals
  • 2012 totals