Run Casie, Run!

my training blog my training calendar my training reports
print

March 1

Bike
  • 29m
  • 10.30 kms
  • 21.31 KM/hr

Bit slow today. Maybe tired from yesterday. Cold too, wore long sleeves & long legs.

It's always a good motivator to see that green square on the calendar. The week is looking pretty good for commuting, will try and get on the bike as often as possible.
 

February 28

Sport
  • Mountain Bike
  • 2h 00m

February 27

Meh. Again. Couldn't get myself out there. Did lots of washing though.
 

February 26

Sport
  • Walking
  • 1h 00m

A rest week this week? You bet. I've felt really quite flat and tired.

I do plan to ride tomorrow - maybe just some kew blvd hills. The weather isn't looking awesome. Mr T and I also signed up for a MTB day on Sunday, though the weather is looking a bit iffy for that too. Should be good for something a bit different though.

This weekend we're in town so the plan to get to the market and grocery store proper. Getting some good food, so that next week I have enough energy to get through. I'm trialling a new running group on Tuesday morning at 6:00am, so eek, I'll need to be well rested and organised for that.

February 25

Sport
  • Walking
  • 1h 00m

February 24

Bike #1
  • 28m
  • 10.40 kms
  • 22.29 KM/hr

Rode to work with a neighbour whom I didn't recognise at all. Embarrassing! Given he knew who I was.

Was going ok until held up at Spencer street. Truck had hit the bridge and its container full of rubbish was everywhere.

Bike #2
  • 28m 30s
  • 10.30 kms
  • 21.68 KM/hr

Commute home.

February 23

Still with the flatness...
 
show more

Casie's Training Log


 March 2010 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals