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View albumRun Casie, Run!
April 25
April 24
April 23
- 35m
- 5.00 kms
- 07m /KM
Bah. Felt horrible. Tired? Dehydrated? A combo of the two. Plus the hammie not so happy. Anti-inflams here I come.
April 22
April 21
- 33m
- 5.50 kms
- 06m /KM
Feeling a world of better.
Firstly the 625X is back - this time measuring my HR. Only been waiting 2 years for it to work properly. Must calibrate it properly, though I think it's close...
Secondly this training session was so freakin' hard that I'm glad it's done.
Main set: 250/500/750/750/500/200m hard with 30/60/90s rest.
Hammie not so happy. Off to ice it. Just a bit of a twang.
KCal 264
Looking forward to running tonight. Turns out the HRM I sent off made it back to me. Yippee, going to give it a try tonight.
April 20
- Walking
- 40m
Meh, after yesterday's stuff up I totally lost my training mojo. Badly timed appointments messed up my day & electrical storm at night meant no running for me. So very very flat today.
April 19
- Yoga
- 1h 00m
Was meant to run this evening, but lack of sports bra dictated otherwise.
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Stoked! My watch said 12km, BT measured it as 12.1. Awesome. I consider my watch calibrated!
KCal 633