Membership
Beginners
Register
login
Training Plans
Articles
Beginners
My first Triathlon
Beginner Questions
Gear
Swim
Bike
Run
New Products and Discounts
Nutrition
Motivation
Health
Training
Swim
Bike
Run
Race day
Heart rate
Iron distance
From the PROs
Injury Finder
Races
Find a race
My races
Create report
Search reports
Checklist
Training log
Add Today's Workout
Upload
Swim
Bike
Run
Strength
Sport
Health
Body Metrics
Nutrition
My Log
My Training Plan
My Progress
Nutrition Log
My Routes
My Goals
My Gear
Features
Gear
Discounts
Classifieds
What's New
Community
Forums
Friends
BT blogger
Albums
Challenges
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
Run Casie, Run!
my training blog
my training calendar
my training reports
print
inspire me (0)
May 2
Flying and flying and flying.
inspire me (0)
May 1
Sport
Walking
2h 00m
Sightseeing in London town. Markets galore.
inspire me (0)
April 30
inspire me (0)
April 29
inspire me (0)
April 28
inspire me (0)
April 27
inspire me (0)
April 26
show more
Casie's Training Log
Add to friends
Go to race log
Send a message
View album
View profile
May 2011
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Run Melbourne Half Marathon (Run)
7/21/2013 Melbourne, Victoria
6 members
Start a race group
Totals
May's totals
Bike:
5h 25m 33s - 135.8 KM
Run:
3h 07m 35s - 28.79 KM
Yoga:
3h 30m
April's totals
Bike:
2h 23m 57s - 58 KM
Run:
2h 14m 14s - 21.1 KM
2013 totals
Swim:
26m 24s - 1200 M
Bike:
28h 19m 40s - 602.03 KM
Run:
17h 56m 40s - 152.76 KM
Strength:
2h 25m
Dancing:
30m
Hiking:
1h 30m
Walking:
1h 40m
Yoga:
3h 30m
2012 totals
Swim:
9h 13m 44s - 25250 M
Bike:
42h 49m 32s - 796.44 KM
Run:
54h 33m 41s - 507.93 KM
Strength:
30h 18m
Adventure Racing:
4h 10m
Agility:
1h 13m
Bike Trainer:
17h 19m 28s
Boxing:
1h 35m
Elliptical Training:
20m
Fitness test:
40m
Horseriding:
3h 00m
Kayaking:
15m
Massage:
1h 35m
Mountain Bike:
5h 37m 12s
Paddle Boarding:
30m
Race Volunteering:
18h 00m
Rock Climbing:
1h 30m
Skiing:
4h 00m
Stretching:
1h 50m
Tennis:
40m
Treading Water:
45m
Walking:
3h 03m
<a href='http://ox.beginnertriathlete.com/www/delivery/ck.php?n=a2cbbd28&cb=588192' target='_blank'><img src='http://ox.beginnertriathlete.com/www/delivery/avw.php?zoneid=2&cb=588192&n=a2cbbd28' border='0' alt='' /></a>
Save
Cancel
Save
Cancel
Close window
Enter the date you want to copy
"
"
to:
(mm/dd/yyyy)
Submit
Cancel
Enter the date you want to move
"
"
to:
(mm/dd/yyyy)
Submit
Cancel
This will copy
planned data from
to your actual data log. All
actual data for this date will be overwritten.
Submit
Cancel
Processing your request, please wait...
Select the device manufacturer:
- select -
Garmin
Polar
Timex
Training Peaks
Searching for devices...
Select the device:
No Devices Found
Manually upload a workout file
Select the workout file (.tcx or .fit):
Uploading the selected workout...
Filename
Status
Select activities:
Date
Status
Download and install now
Powered by
Garmin Communicator
Swimsense Username:
Swimsense Password:
Retrieving activities...
Select activities:
Date
Status
Select the workout file (.hrm):
Uploading the selected workout...
Filename
Status
Select the workout file (.pwx):
Uploading the selected workout...
Filename
Status
Training Peaks Username:
Training Peaks Password:
Retrieving activities...
Select activities:
Date
Status
Nike+ Username:
Nike+ Password:
Retrieving activities...
Select activities:
Date
Status
Close window
There are multiple activities in the workout file.
Please select the activitity:
Time of Workout
Close window
login
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
Add to friends
Processing your request, please wait...
