Run Casie, Run!

June 12

Seriously considering never drinking again!

June 11

Kinda nice this morning just to catch up on some sleep.

June 10

Run
  • 38m 24s
  • 6.24 kms
  • 06m 09s /KM

Time was short today. Fit this in before picking up Mr T.
Debating whether to do my long run tomorrow or Monday. Sunday should see a bit of a hangover after a whole lot of wine tasting.

June 8

Run
  • 1h 21m 07s
  • 12.66 kms
  • 06m 24s /KM

Can you say Brr? I got 200m down the road and almost turned home.

June 7

Pretty much resting. Might spin legs over on the bike or do a strength session this afternoon.

June 6

Run
  • 3h 02m 01s
  • 28.00 kms
  • 06m 30s /KM

I desperately wanted to run 32kms, but I was not at one with my nutrition today and battled to make 3:00.

Casie's Training Log


 June 2011 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 

Volume

Time
Distance

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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals