Sport #1

• Stretching
• 15m

Did a 20 minute HIIT and kicked its butt, better than usual actually.....I love when I work up a great sweat. Then did the hula hoop before being interrupted by the brother in law.....then did my stretching, keep attacking these muscles and it's working, just need to keep at it. :)

Sport #2

• Turbo Fire
• 20m

Did a 20 minute HIIT and kicked its butt, better than usual actually.....I love when I work up a great sweat. Then did the hula hoop before being interrupted by the brother in law.....then did my stretching, keep attacking these muscles and it's working, just need to keep at it. :)

Sport #1

• Misc.
• 15m

Just a mish mash of stuff, I really don't consider it one of my better workouts. :)

Sport #2

• Walking
• 20m

Just a mish mash of stuff, I really don't consider it one of my better workouts. :)

Sport

• Softball
• 30m

Well our 2nd game won and we won by a land slide: 22-1 by the 5th inning. I on the hand did not do that great, I popped out, 2 walks and then a grounder that any other team would of gotten me out as it went straight for the short stop...**sigh** at least next week is a bye. :)

Sport

• Tennis
• 1h 00m

Got out with hubby for some great tennis, my serves are getting better I was ahead 5 games to 1 however he came back and we actually tied 8 games to 8 and then we both were dying. :) We play pretty good, just need to get better. :)

Sport

• Walking
• 20m

Got out at lunch time for a walk with Sue, nice outside, almost made me not come back in. :) **See how work gets inthe way???? :)

Run

• 49m 12s
• 3.00 miles
• 16m 18s /Mi

Run with hubby we did .25 intervals of running/walking.

Strength

• 15m

More upper body, hula hoop and abs. :)

Sport #1

• Stretching
• 15m

Got out this morning for a walk, beautiful morning and going to be a great day. Got home and stretched.

The second walk was in the evening, hubby and I were sitting around about 6 and tired/bored so we decided to get downstairs and get a workout in, did the treadmill and some weights and the hula hoop. :)

Sport #2

• Walking
• 25m

Got out this morning for a walk, beautiful morning and going to be a great day. Got home and stretched.

The second walk was in the evening, hubby and I were sitting around about 6 and tired/bored so we decided to get downstairs and get a workout in, did the treadmill and some weights and the hula hoop. :)

Sport #3

• Walking
• 45m

Got out this morning for a walk, beautiful morning and going to be a great day. Got home and stretched.

The second walk was in the evening, hubby and I were sitting around about 6 and tired/bored so we decided to get downstairs and get a workout in, did the treadmill and some weights and the hula hoop. :)