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View albumLOOK OUT, IT IS COMEBACK TIME!!!!
July 24
July 23
Run
- 29m 30s
- 2.38 miles
- 12m 25s /Mi
July 22
Swim
- 22m 18s
- 1000.00 meters
- 02m 13s /100 meters
a couple fast 50m intervals @ 48.43 - 53.61s
Bike
- 30m
- -----
- -----
on trainer
July 21
Run
- 52m 25s
- 4.30 miles
- 12m 11s /Mi
84*F 54% humidity. Not terrible, but can't wait for fall.
July 20
July 19
July 18
Sport
- Elliptical Training
- 30m
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