Run

• 41m
• 4.00 miles
• -----

Another early morning run to beat the heat- and because Mara keeps waking before the crack of dawn. Thankful for grandma-care.

Run

• 32m
• 3.00 miles
• -----

With Mara in the jogger-early and still HOT.

Run

• 1h 16m
• 7.00 miles
• -----

Early and hot. My legs felt like noodles. This was a shuffle, but I got it done.