Run
  • 43m
  • 5.48 miles
  • 07m 50s /Mi

Easy base run

Bike
  • 2h 30m
  • 44.00 miles
  • 17.60 Mi/hr

Ride with the Tyler crew

Run
  • 30m
  • 3.50 miles
  • 08m 34s /Mi

Run w/ kaydence

Bike
  • 2h 10m
  • 44.00 miles
  • 20.31 Mi/hr

Easy base ride with a few bursts

edeller's Training Log


 November 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 
Time
Distance
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals