Bike
  • 3h 10m
  • 52.25 miles
  • 16.50 Mi/hr

easy ride w/ lots of backroads

Swim
  • 32m
  • 2400.00 yards
  • 01m 20s /100 yards

open water swim

Bike
  • 1h 20m
  • 20.00 miles
  • 15.00 Mi/hr

easy ride

Bike
  • 2h 00m
  • 34.00 miles
  • 17.00 Mi/hr

easy ride on tt bike

edeller's Training Log


 August 2016 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • August's totals
  • July's totals
  • 2016 totals
  • 2015 totals