anything worth doing is worth doing right

Monday - April 28

Bike #1
  • 30m
  • 9.00 miles
  • 18.00 Mi/hr

commute on storm trooper

Swim
  • 10m
  • 500.00 yards
  • 02m /100 yards

flush out swim

Bike #2
  • 30m
  • 9.00 miles
  • 18.00 Mi/hr

commute on storm trooper

Sunday - April 27

Saturday - April 26

Friday - April 25

Thursday - April 24

Wednesday - April 23

Tuesday - April 22

edeller's Training Log


 April 2014 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals