Ankeny,IA 
Today
Sunny High 45FLow 32F
  • Temp: 20F
  • Hum: 88%
  • W: 0mph N
SUNDAY
Sunny
High 54F
Low 43F
MONDAY
Light drizzle
High 60F
Low 42F
TUESDAY
Sunny
High 53F
Low 38F
WEDNESDAY
Sunny
High 60F
Low 39F
Bike
  • 1h 00m 12s
  • 20.09 miles
  • 20.02 Mi/hr

Bike
  • 1h 18m 35s
  • 26.45 miles
  • 20.20 Mi/hr

Run
  • 30m
  • 4.00 miles
  • 07m 30s /Mi

robfornoff's Training Log


 July 2010 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
Time
  • June's totals
  • May's totals
  • 2014 totals
  • 2013 totals