The question is: will this make me faster?

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Ankeny,IA 
Today
Sunny High 82FLow 63F
  • Temp: 63F
  • Hum: 94%
  • W: 13mph ESE
TUESDAY
Cloudy
High 78F
Low 58F
WEDNESDAY
Overcast
High 69F
Low 49F
THURSDAY
Overcast
High 65F
Low 50F
FRIDAY
Sunny
High 67F
Low 54F

April 6

Run
  • 40m 58s
  • 5.00 miles
  • 08m 11s /Mi

April 4

Run
  • 31m 55s
  • 4.00 miles
  • 07m 58s /Mi

The Garmin has miraculously come back to life!!! I will try to upload my info from last week's ride into Strava.

April 1

Sport
  • Basketball
  • 1h 30m

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robfornoff's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals