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View albumThe question is: will this make me faster?
May 13
May 12
Bike
- 49m 12s
- 17.00 miles
- 20.73 Mi/hr
Didn't have much time to ride today, so had to go fast. Pretty good pace for this early in the year. Averaged 18.0 on the way out, 24.6 on the way in (wind).
May 11
May 10
May 9
Bike
- 2h 15m 22s
- 42.82 miles
- 18.98 Mi/hr
Great day for a bike ride! Went out on the DSM trails this time. Trails were in very good condition. Thanks for the ride, Tyler!
May 8
Swim
- 52m
- 2200.00 yards
- -----
200 warmup
800 drills
1000 @ 17:20
200 cooldown
May 7
Bike
- 1h 00m
- 19.73 miles
- 19.73 Mi/hr
Boring trainer ride.
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Ran 2 miles with my sister who is training for a charity run in June. Ankle felt fine during the run, but I do still have some point tenderness if I press on the right spot.