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View albumThe question is: will this make me faster?
May 19
May 18
May 17
Bike
- 45m
- 14.34 miles
- 19.12 Mi/hr
Easy spin on the trainer.
May 16
Bike
- 2h 03m 25s
- 40.00 miles
- 19.44 Mi/hr
Nice relaxed ride on a beautiful day.
May 15
May 14
Bike
- 1h 14m 52s
- 24.90 miles
- 19.96 Mi/hr
Just barely missed out on 20 MPH pace...mainly because there were literally dozens of bikers riding < 10 MPH going 2 and 3 wide on the trail. I don't expect everyone on the trail to go fast, but I do expect them to be aware of their surroundings and not take up the entire bike trail. And then sometimes they act annoyed when I make them get over when I come up from behind them.
May 13
Run
- 19m 10s
- 2.00 miles
- 09m 34s /Mi
Ran 2 miles with my sister who is training for a charity run in June. Ankle felt fine during the run, but I do still have some point tenderness if I press on the right spot.
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Very windy for a bike ride. When the winds get over 20 MPH, it starts to feel unsafe.