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View albumThe question is: will this make me faster?
May 27
May 26
May 25
Swim
- 41m
- 2050.00 yards
- -----
200 warmup
1650 - 27:45
200 cooldown
This was a really good swim today. This was just 40 seconds off my PR from 4 years ago, when I was actually getting to the pool 2-3 times a week. I feel like I'm on the verge of a breakthrough in my swimming, if I would just get to the pool a little more often! Of course, as luck would have it, the pool is closed next week for maintenance. So I'll have to increase my pool time after that.
May 24
Bike
- 1h 00m
- 20.31 miles
- 20.31 Mi/hr
An hour on the trainer after a long day at work.
May 23
Swim
- 55m
- 2200.00 yards
- -----
Was going to go for a long bike ride, but it was so windy, I decided to swim instead.
200 warmup
800 drills
1000 fairly hard - 17:10
200 cooldown
May 22
May 21
Bike
- 45m
- 15.23 miles
- 20.31 Mi/hr
Trainer ride while watching the Thunder take out the Lakers.
My friends
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easy trainer ride