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inspire me (0)
March 12
inspire me (1)
March 11
Run
30m
3.00 miles
10m /Mi
Swim
15m
700.00 yards
02m 08s /100 yards
inspire me (0)
March 10
Run
20m
1.75 miles
11m 25s /Mi
Swim
10m
500.00 yards
02m /100 yards
Finally back from vacation, start slow again.
inspire me (0)
March 9
inspire me (0)
March 8
inspire me (1)
March 7
inspire me (0)
March 6
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VeganMan's Training Log
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March 2007
Sun
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Tue
Wed
Thu
Fri
Sat
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31
January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
August's totals
Run:
6h 54m 30s - 50.65 Mi
July's totals
Run:
8h 36m 35s - 63.23 Mi
2011 totals
Swim:
30m - 1500 Yd
Bike:
4h 31m - 72.36 Mi
Run:
30h 22m 39s - 222.44 Mi
2010 totals
Swim:
35h 47m 27s - 120602.31 Yd
Bike:
57h 44m 18s - 1013.91 Mi
Run:
86h 55m 33s - 623.14 Mi
Strength:
15m
Bike Trainer:
24h 00m
Yoga:
1h 40m
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