Glory to God

August 2

Swim
  • 1h 00m
  • 2000.00 yards
  • -----

  • Health data: Sleep: 5 Stress: 5 Soreness: 4 Hours slept: 7.5

August 1

Bike
  • 1h 50m
  • 33.20 miles
  • 18.11 Mi/hr
Can you see these pics? Are they big or just thumbnails? [url=http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=85672] Race report from Saturday [/url]

  • Health data: Sleep: 5 Stress: 5 Soreness: 5 Hours slept: 8

July 31

Run
  • 30m
  • 4.50 miles
  • 06m 40s /Mi

Ran along the Riverwalk

  • Health data: Sleep: 4 Stress: 5 Soreness: 5 Hours slept: 7

July 30

Sport
  • Walking
  • 25m
I will be in San Antonio Monday and Tuesday, hope the hotel has a pool and I'll bring my running shoes.

  • Health data: Sleep: 4 Stress: 5 Soreness: 4 Hours slept: 5

July 29

Swim
  • 40m
  • 1650.00 yards
  • 02m 25s /100 yards

50x10
100x5
50 easy
600

  • Health data: Sleep: 5 Stress: 5 Soreness: 4 Hours slept: 9

July 28

Bike
  • 40m 06s
  • 13.00 miles
  • 19.44 Mi/hr
Run
  • 20m 21s
  • 3.00 miles
  • 06m 47s /Mi
Swim
  • 11m 28s
  • 500.00 yards
  • 02m 17s /100 yards
Race report will be up when offical results are posted. In the mean time I finished 3rd in AG and if I'm not mistaken 10th overall out of 150.

  • Health data: Sleep: 4 Stress: 5 Soreness: 4 Hours slept: 6.5

July 27

Sport
  • Walking
  • 20m
Not sure what I'm going to do today. If I get off work early, maybe do a quick ride in Omaha? RACE TOMORRROW!!!

  • Health data: Sleep: 5 Stress: 5 Soreness: 4 Hours slept: 7

VeganMan's Training Log


 August 2007 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2011 totals
  • 2010 totals