Run
  • 46m
  • 5.05 miles
  • 09m 06s /Mi

Afternoon coast run.

Had a horrible headache and was so tired last night. Still feeling the same this morning. Skipped the swim and slept in until 6. I am sure it is just due to stress. Mike's parents left yesterday. I need to stop worrying so much!

Bike
  • 1h 30m
  • 23.22 miles
  • 15.48 Mi/hr

trainer

Run
  • 46m
  • 5.10 miles
  • 09m 01s /Mi

Coast run

Swim
  • 32m
  • 1900.00 yards
  • -----

La Jolla Shores ocean swim. Choppy due to strong wind.

I didn't do a morning workout today. Still having a lot of anxiety and feeling very stressed and overwhelmed. More job training this week. There is just so much to learn and so many new systems and processes. Although I have worked remote in the past it has always been 3 of the days home and 2 days in the office (hospital in Ohio) and then 3 days on Navy base and 2 days at home (department of defense). Some time with people gave me some in person training and a person to see face to face with questions. All my training is online. I am having a rough time picking up some things. I did several hours of training both on Saturday and Sunday. My manager said she will schedule a call with me for later this week.
Mike's parents are going home to NJ tomorrow. Mike will be off work and home (where I am now working) for the next two weeks. Maybe it would have been netter if I delayed my start to the new job until all of this is over. Oh well - just need to push on!

Bike
  • 1h 06m
  • 17.62 miles
  • 16.02 Mi/hr

Morning ride along the coast.

Run
  • 38m
  • 4.25 miles
  • 08m 56s /Mi

Brick run along the coast.

Run
  • 3h 00m
  • 15.00 miles
  • 12m /Mi

Trail run/hike in Los Penasquitos trail.

Swim
  • 1h 00m
  • 3300.00 yards
  • -----

300, swim, 200 pull, 100 kick
4 X 100 @ 1:30
3 X 200
2 X 300 (kick, pull)
400
100 back
400
200 CD

Run
  • 47m
  • 5.00 miles
  • 09m 24s /Mi

Morning coast run following the swim.

amymengel's Training Log


 May 2016 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • Pacific Crest Trail (Run)
    5/14/2016 Cleveland National Forest, California
  • Tiki Swim - 2.4 Mile (Swim)
    9/25/2016 Oceanside, California
  • Ironman Los Cabos (Triathlon)
    10/30/2016 Los Cabos,
  • May's totals
  • April's totals
  • 2016 totals
  • 2015 totals