Run
  • 2h 29m
  • 10.00 miles
  • 14m 54s /Mi

Mt Woodson - solo. Hike/run. Great climbing. Rocky.

Dreading going to work tomorrow. :-( Starting to check out new jobs....just in case. Trouble deciding if I want to stay in SD or move to DC.

Run
  • 2h 50m
  • 18.05 miles
  • 09m 25s /Mi

Morning run along the coast. Perfect San Diego day of 70 degrees and sunshine. Not that great of a run. Asthma bad due to all the stress at work.

Swim
  • 54m
  • 2800.00 yards
  • -----

500
200, 200 kick, 200, 200 pull, 200 swim
500
200 kick, 200 pull, 100 back
200
100 CD

Horrible day at work!! Glad I am leaving early for couples counseling. :-(

Bike
  • 1h 30m
  • 23.55 miles
  • 15.70 Mi/hr

trainer

Strength
  • 35m
Another bad week at work. I really like the job, and the clinical studies I am on are very exciting and have the potential to help a lot of people. I just hate the politics and the attitude/leadership of some of the upper management. My two years was in mid December. I really would like to get in another 2 (reach 100% vested) before looking for a new job. It also gives me more experience in industry since my previous years in research were 11 in academics and 1.5 with the government on a grant. Not sure. I don't even know if I want to stay in San Diego. Love it here, but it is so expensive. I could move to the DC area and it would be a little cheaper or about the same, but be close to my sister. Things are also still confusing with Mike.

All this stress! I am eating too much and gaining weight. So ashamed of my weight and how I look/feel. Need to get it together.

Swim
  • 56m
  • 2700.00 yards
  • -----

1000
2 X 200 kick
2 X 300 swim
5 X 100
200 CD

Run
  • 47m
  • 5.00 miles
  • 09m 24s /Mi

lunch run

Bike
  • 1h 30m
  • 24.00 miles
  • 16.00 Mi/hr

Trainer

Run
  • 48m
  • 5.12 miles
  • 09m 22s /Mi

lunch run

amymengel's Training Log


 February 2016 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29     
 
Time
Distance
  • Marathon de Paris (Run)
    4/3/2016 Paris,
  • Pacific Crest Trail (Run)
    5/14/2016 Cleveland National Forest, California
  • Tiki Swim - 2.4 Mile (Swim)
    9/25/2016 Oceanside, California
  • February's totals
  • January's totals
  • 2016 totals
  • 2015 totals