It is snowing .....again!  I am so tired of winter!!!  I think my winter blues are back.  :-(  Planning on swim practice tonight, but I may stay home due to the snow.  If so, I should bike again or do something. 

Lots of snow and roads were bad, so no swimming tonight.

Happy Groundhog Day!!  IM training plan starts today - so fitting.  Following the competive "Be Iron Fit" plan again.  It starts off slow - I'm already ahead of the plan, so I'll just keep it up and then start to build.  I am hoping to kick up the intensity this year and really push it.  Sub 12:00:00 here I come!!

In the office at work today.  Run planned with Simon this afternoon and swim tonight. 

Simon cancelled, so I went to the gym for weights and a short brick.

Met Tom for a run at Miami Whitewater park.  We thought they might have cleared the bike/run trail.  Nope.  We ran it anyway.  It was 8 miles of running in the snow.  We then hit some roads that were cleared for the last 2 miles.  Slow pace, but what a great workout.  I have talked Tom into running the Flying Pig marathon.  He has not ran a marathon in quite a few years, but used to run a sub 3:00:00.  Wow!  I hope he keeps pushing me and I gain some speed. 

Went to the gym this afternoon and they were closed due to no electricity.  Weird.  All the other businesses around there had power.  Oh well, did some errands and have plenty of time before the football game.