Life in San Diego

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March 27

Bike
  • 2h 38m
  • 44.79 miles
  • 17.01 Mi/hr
Run
  • 44m 34s
  • 5.17 miles
  • 08m 37s /Mi

brick run

March 26

Bike
  • 15m
  • 4.02 miles
  • 16.08 Mi/hr

stationary bike at gym

Swim
  • 54m
  • 3200.00 yards
  • -----

300
200 pull
100 kick
6 X 50 fast
4 X 100
400
3 X 100
300
2 X 100
200
100
100 fast
300 cd

Strength
  • 30m
Horrible day at work.  :-(  I am actively searching for a new job.  One of the surgeon's I interviewed with in Tucson contacted me with ideas for projects he would like me to work on.  That is great, but HR at the University of AZ has still not sent me a job offer. I hope it happens soon!!!

March 25

Run
  • 2h 59m 19s
  • 20.08 miles
  • 08m 55s /Mi

park run - solo

We have a buyer for the house!!!  Meeting to sign the contract this evening.  Closing is scheduled for April 30th and I need to be out 5 days later.  I am going to be busy packing.  I decided to rent a POD.  I can pack it and put the POD in storage.  I will live with my parents for a while until I figure out if I am staying in Cincinnati or moving.

March 24

Run
  • 16m 55s
  • 2.00 miles
  • 08m 27s /Mi

treadmill - after bike

Bike
  • 6h 07m 31s
  • 100.00 miles
  • 16.33 Mi/hr

trainer

Rain storms last night and there was still a light rain this morning.  It did clear up, but it looked like it might rain again.  I stayed in the basement and did the workouts.

March 23

Swim
  • 48m
  • 2600.00 yards
  • -----

300
800, 600, 400, 200
800 pull
600 kick
200 pull
100 kick
300

Bike
  • 15m
  • 4.11 miles
  • 16.44 Mi/hr

trainer

Run
  • 1h 00m
  • 7.14 miles
  • 08m 24s /Mi

treadmill

An early morning workout and then off to work I go.  In the office today.  Swim planned for this afternoon.  I am so glad it is Friday.  Stressed - grumpy - tired, etc.

March 22

Bike
  • 2h 20m
  • 41.62 miles
  • 17.84 Mi/hr

Loving the warm March weather.

March 21

Run
  • 1h 00m
  • 6.86 miles
  • 08m 45s /Mi

Run with Missy around Oakwood before dinner club

Swim
  • 1h 00m
  • 3500.00 yards
  • -----

200 swim
200 kick
2 x 100 IM
200 pull
200 swim
5 x 100 kick
5 x 100 pull
5 x 100 (50 drill, 50 swim)
5 x 100 free
500

Strength
  • 25m

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amymengel's Training Log


 March 2012 
SunMonTueWedThuFriSat
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18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

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