Life in San Diego

Friday - December 13

Run
  • 37m
  • 4.02 miles
  • 09m 12s /Mi

Hilly lunch run around work in Carlsbad with Monica.

My work has a nice gym, a great locker room with clean showers, and good road/trails for running.

Planned to swim this morning, but I was too tired. Adjusting to the new job. It is going to take a while. The biggest adjustment is the commute. It took me 1 hour and 20 minutes to get home last night. Yuck!

Thursday - December 12

Run
  • 1h 06m 46s
  • 7.34 miles
  • 09m 05s /Mi

Mission Bay.

Wednesday - December 11

Bike
  • 1h 15m
  • 20.05 miles
  • 16.04 Mi/hr

Trainer.

Tuesday - December 10

Run
  • 1h 00m
  • 6.27 miles
  • 09m 34s /Mi

Friers Rd. Adjusting to running in the dark with a headlamp again. Too much on my mind to relax and run.

Monday - December 9

Bike
  • 1h 00m
  • 16.08 miles
  • 16.08 Mi/hr

Trainer.

First day at my new job.

Sunday - December 8

Bike
  • 1h 32m
  • 24.89 miles
  • 16.23 Mi/hr

Fiesta Island.

Saturday - December 7

Run
  • 1h 48m
  • 11.01 miles
  • 09m 48s /Mi

Mission Bay with Mike. Worked on my form. Chilly 54 degrees with a few showers.

amymengel's Training Log


 December 2013 
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