Bike
  • 1h 20m
  • 21.60 miles
  • 16.20 Mi/hr

Trainer.

Leaving for London today for work.

Run
  • 1h 15m
  • 7.65 miles
  • 09m 48s /Mi

Very easy pace. Zone 1 and 2. Mission Bay - afternoon.

Swim
  • 54m
  • 3304.00 yards
  • -----

La Jolla Shores Ocean swim.

Cutting back the dose of the medication. Hoping to start feeling a little more normal.

Bike
  • 3h 53m
  • 64.00 miles
  • 16.48 Mi/hr

I planned to do the swim this morning that I skipped on Wednesday. Nope - didn't happen. I just want to sleep. :-(

Busy day at work today. I am on 2 programs. Kick Off Meeting for one of them today (which will be most of the day), and then trying to finish last minute tasks for the second program. Leaving for London on Monday for the second program. Will be there all next week.
Bike
  • 1h 20m
  • 21.80 miles
  • 16.35 Mi/hr

Trainer

Run
  • 35m
  • 3.65 miles
  • 09m 35s /Mi

Hill run at lunch.

The doctor adjusted the medication by cutting the dose in half. I will try this for a week and see how I feel. If there are still too many side effects, I will start the taper off this medication and decide if I want to try a different drug.

Strength
  • 40m
STILL adjusting to the medication. Going for a follow-up doctor appointment today. I am going to see if the dose can be lowered, or possibly going off of it all together. Feeling tired, headache, and just really flat. I know the medication is working because I don't have anxiety, but I don't have any emotions. This is too extreme.

Skipped the swim this morning - again. Not like me at all. :-(

Bike
  • 45m
  • 11.90 miles
  • 15.87 Mi/hr

Trainer.

amymengel's Training Log


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