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12:49:27 Priceless!!!!
my training blog
my training calendar
my training reports
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inspire me (0)
September 13
Swim
35m
2000.00 yards
01m 45s /100 yards
inspire me (0)
September 12
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September 11
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September 10
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September 9
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September 8
Swim
26m 15s
1500.00 yards
01m 45s /100 yards
Run
30m
3.00 miles
10m /Mi
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September 7
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kproudfoot's Training Log
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September 2012
Sun
Mon
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Thu
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January
February
March
April
May
June
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August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
May's totals
Bike:
7h 00m 07s - 131.29 Mi
Run:
2h 50m 34s - 19 Mi
April's totals
Swim:
3h 17m 20s - 11800 Yd
Bike:
12h 35m 03s - 210.41 Mi
Run:
3h 52m 54s - 25.8 Mi
2013 totals
Swim:
10h 42m 24s - 37545.45 Yd
Bike:
49h 52m 46s - 885.04 Mi
Run:
26h 51m 56s - 165.88 Mi
2012 totals
Swim:
11h 19m 33s - 38775 Yd
Bike:
34h 40m 31s - 590.33 Mi
Run:
71h 10m 46s - 397.44 Mi
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