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achen2iron
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March 31
Bike
3h 45m
55.00 miles
14.67 Mi/hr
3 hr. endurance class +
Calories out:
3743
From lifestyle:
1888,
From activities:
1855
Health data:
Hours slept:
7
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March 30
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March 25
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achen2iron's Training Log
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March 2012
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
May's totals
Swim:
9h 12m - 21650 Yd
Bike:
27h 09m 28s - 446.97 Mi
Run:
12h 10m 26s - 71.86 Mi
Hiking:
1h 46m
April's totals
Swim:
11h 43m - 27000 Yd
Bike:
22h 25m 45s - 351.64 Mi
Run:
14h 53m 24s - 84.28 Mi
Hiking:
2h 24m
2013 totals
Swim:
29h 30m - 68000 Yd
Bike:
67h 50m 03s - 1072.21 Mi
Run:
41h 28m 46s - 227.76 Mi
Hiking:
6h 34m
2012 totals
Swim:
46h 48m - 113257.16 Yd
Bike:
111h 50m 01s - 1781.78 Mi
Run:
65h 02m 10s - 336.77 Mi
Backpacking:
1h 40m
Cross-Country Skiing:
3h 00m
Hiking:
4h 00m
Mountain Bike:
2h 00m
Skating:
1h 00m
Skiing:
5h 00m
Walking:
2h 10m
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3 hr. endurance class +