achen2iron

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April 1

Run
  • 1h 40m
  • 9.00 miles
  • 11m 06s /Mi

  • Calories out: 2785 From lifestyle:1960, From activities:824
  • Health data: Hours slept: 7

March 31

Bike
  • 3h 45m
  • 55.00 miles
  • 14.67 Mi/hr

3 hr. endurance class +

  • Calories out: 3743 From lifestyle:1888, From activities:1855
  • Health data: Hours slept: 7
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achen2iron's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals