May 16

Bike
  • 2h 00m
  • 35.60 miles
  • -----

Riding around Lake Cherokee with Brian and Caleb from work. Glad the rain held off.

May 15

Sport
  • Crossfit
  • 1h 00m

May 14

Run
  • 30m
  • 3.24 miles
  • -----

Easy running during lunch.

Sport
  • Crossfit
  • 45m

May 13

Run
  • 25m
  • 2.57 miles
  • -----

Easy running during lunch.

May 12

Bike
  • 1h 03m
  • 17.81 miles
  • 16.96 Mi/hr

Easy riding on the Northridge Loop. Beautiful day!

jcbolton's Training Log


 May 2013 
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Volume

Time
Distance

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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals