Bike

• 57m 30s
• 17.10 miles
• 17.84 Mi/hr

Easy riding on the roadie before I headed to my brother's party. Northridge Loop.

Bike

• 2h 09m
• 42.11 miles
• 19.59 Mi/hr

Wednesday Night Ride. Took the long route tonight starting out with Northridge. I like it. Casual effot tonight. Nobody seemed interested in hammering. Usually I get bored when this happens, but I wasn't in much of a mood for hammering tonight. Just enjoyed the ride.

Bike #1

• 25m
• 6.00 miles
• -----

Easy warmup and cooldown before and after the time trial.

Bike #2

• 14m 06s
• 6.00 miles
• 25.53 Mi/hr

LAMA time trial. Look at that HR. I should've died I think keeping it that high that long. Didn't get a good warmup, but the tailwind to start the ride allowed a good cadence without having to push strength. Was pleased that I stll had enough in the tank to push hard up the hill on Bar K. Wish we would have had a better turnout tonight.

Bike

• 1h 50m
• 30.00 miles
• -----

Base riding on the trainer, watching American Flyers. Classic. Gina was teaching her sunday school kids, followed by an appreciation lunch, followed by a long day at work. So I had daddy duty all day. Glad I managed a ride in.

Bike

• 3h 29m
• 68.20 miles
• 19.58 Mi/hr

Long ride. Small group, but that was fine because we got to ride a little harder. Good time trial effort on Pritchett Highway. With the tailwind, we flirted with 30mph for probably 10 miles. A few more good efforts into the headwind on the way back from Diana. Good solid ride with good company. Legs were getting fatigued towards the end of this one.