Bob's training log

Monday - September 1

Sunday - August 31

Saturday - August 30

Friday - August 29

Bike
  • 1h 42m
  • 32.40 miles
  • 19.06 Mi/hr

  • Calories out: 3941 From lifestyle:2709, From activities:1232

Thursday - August 28

Wednesday - August 27

Run
  • 54m
  • 7.20 miles
  • 07m 30s /Mi

Run in Central park. In NYC for work.

  • Calories out: 3625 From lifestyle:2744, From activities:881

Tuesday - August 26

Bike
  • 1h 34m
  • 31.00 miles
  • 19.79 Mi/hr
Swim
  • 40m
  • 2300.00 yards
  • -----

mcdaniels

  • Calories out: 4208 From lifestyle:2686, From activities:1522

rscheung's Training Log


 September 2014 
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Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals