Eastchester,NY 
Today
Overcast High 78FLow 71F
  • Temp: 77F
  • Hum: 69%
  • W: 17mph N
THURSDAY
Overcast
High 85F
Low 67F
FRIDAY
Overcast
High 72F
Low 67F
SATURDAY
Sunny
High 81F
Low 69F
SUNDAY
Sunny
High 81F
Low 71F
Bike
  • 3h 44m 38s
  • 49.49 miles
  • 13.22 Mi/hr

Rode hills with Karen and Mary. North up Rte 22. Going North is much easier then going south.

Run
  • 1h 34m 10s
  • 6.00 miles
  • 15m 41s /Mi

Run
  • 1h 02m 16s
  • 4.00 miles
  • 15m 34s /Mi

Run
  • 47m 44s
  • 3.00 miles
  • 15m 55s /Mi

Bike
  • 3h 26m 30s
  • 50.00 miles
  • 14.53 Mi/hr

NYtrigal's Training Log


 June 2007 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
  • October's totals
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  • 2015 totals
  • 2014 totals