Eastchester,NY 
Today
Sunny High 91FLow 70F
  • Temp: 76F
  • Hum: 62%
  • W: 4mph WNW
TUESDAY
Partly cloudy
High 88F
Low 72F
WEDNESDAY
Light rain shower
High 89F
Low 70F
THURSDAY
Sunny
High 88F
Low 65F
FRIDAY
Partly cloudy
High 86F
Low 65F
Run
  • 1h 34m 17s
  • 6.00 miles
  • 15m 43s /Mi

TNT walk at FDR park.

Run
  • 58m 05s
  • 3.38 miles
  • 17m 11s /Mi

Took it really easy since I knew I have TNT walk on Saturday. Also my left big toe hurting a bit/

Bike
  • -----
  • 50.35 miles
  • -----

Unemployment ride with a few little detours. I had a little trouble staying with group on King St. Note to self: Do not sit on the wheel of a 95 lb rider going downhill. Gaps happen!

Run
  • 47m 46s
  • 3.28 miles
  • 14m 34s /Mi

Joyce Howard Loop 4 times around.

Bike
  • -----
  • 50.12 miles
  • -----

Unemployment ride. Main group caught Otto's group near the construction. I ended out at the front of the chase group.

Bike
  • 3h 12m 01s
  • 46.56 miles
  • 14.55 Mi/hr

Girls' ride with Karen and Mary. Did 2 loops of the ESG time trial course sandwiched between hills.

NYtrigal's Training Log


 July 2007 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
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