Eastchester,NY 
Today
Patchy rain possible High 65FLow 56F
  • Temp: 60F
  • Hum: 86%
  • W: 6mph E
MONDAY
Moderate rain
High 63F
Low 59F
TUESDAY
Overcast
High 70F
Low 52F
WEDNESDAY
Sunny
High 74F
Low 59F
THURSDAY
Sunny
High 70F
Low 59F
Bike
  • -----
  • 17.00 miles
  • -----

warm up for criterium. Did 9.5 miles of the crit before I got pulled. Cool down afterwards

Bike
  • 28m 32s
  • 10.00 miles
  • 21.03 Mi/hr

ESG Time Trial. All things considered, not so bad.

Bike
  • 1h 07m 35s
  • 14.20 miles
  • 12.61 Mi/hr

Rode really easy up to White Plains and back. I did not want to do too much with ESG comiing later in the week.

Bike
  • 3h 05m 02s
  • 45.19 miles
  • 14.65 Mi/hr

Otto's loop on Gimbels ride.

NYtrigal's Training Log


 July 2007 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
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