Eastchester,NY 
Today
Partly cloudy High 39FLow 34F
  • Temp: 40F
  • Hum: 46%
  • W: 6mph SW
TUESDAY
Overcast
High 44F
Low 25F
WEDNESDAY
Cloudy
High 26F
Low 19F
THURSDAY
Moderate or heavy snow showers
High 25F
Low 22F
FRIDAY
Light freezing rain
High 29F
Low 20F
Run
  • 1h 05m
  • 4.02 miles
  • 16m 10s /Mi

Bike
  • 3h 30m 07s
  • 49.67 miles
  • -----

Unemployment ride

Run
  • 1h 33m 08s
  • 6.00 miles
  • 15m 31s /Mi

Walked from Leewood Dr up to Scarsdale train station on bike path then down to Crestwood train station and back.

Bike
  • -----
  • 26.30 miles
  • -----

two+ loops on Stone Harbor/Avalon island.

Run
  • 1h 09m
  • 4.50 miles
  • 15m 20s /Mi

Bike
  • -----
  • 26.00 miles
  • -----

Bike
  • 2h 12m 35s
  • 28.14 miles
  • 12.73 Mi/hr

Small group today. Otto turned back in White Plains, and I got dropped by the hammer heads in No. WP. Cut ride short by going 120 South. I was tired after Tues. & Weds.

NYtrigal's Training Log


 July 2007 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
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