Eastchester,NY 
Today
Sunny High 76FLow 61F
  • Temp: 56F
  • Hum: 97%
  • W: 4mph NE
SATURDAY
Patchy rain possible
High 77F
Low 56F
SUNDAY
Patchy rain possible
High 59F
Low 47F
MONDAY
Overcast
High 67F
Low 61F
TUESDAY
Patchy rain possible
High 72F
Low 52F
Run
  • 1h 18m 51s
  • 5.00 miles
  • 15m 46s /Mi

Bike
  • -----
  • 14.00 miles
  • -----

Club time trial. Gawd did I suck. 9.5 miles took me over 29 minutes. DFL!

Run
  • 1h 05m
  • 4.02 miles
  • 16m 10s /Mi

Bike
  • 3h 30m 07s
  • 49.67 miles
  • -----

Unemployment ride

Run
  • 1h 33m 08s
  • 6.00 miles
  • 15m 31s /Mi

Walked from Leewood Dr up to Scarsdale train station on bike path then down to Crestwood train station and back.

Bike
  • -----
  • 26.30 miles
  • -----

two+ loops on Stone Harbor/Avalon island.

Run
  • 1h 09m
  • 4.50 miles
  • 15m 20s /Mi

Bike
  • -----
  • 26.00 miles
  • -----

NYtrigal's Training Log


 July 2007 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • October's totals
  • September's totals
  • 2015 totals
  • 2014 totals