Eastchester,NY 
Today
Sunny High 83FLow 65F
  • Temp: 82F
  • Hum: 77%
  • W: 9mph SW
SUNDAY
Sunny
High 77F
Low 65F
MONDAY
Sunny
High 77F
Low 61F
TUESDAY
Patchy rain possible
High 72F
Low 58F
WEDNESDAY
Sunny
High 76F
Low 62F
Run
  • 1h 18m 51s
  • 5.00 miles
  • 15m 46s /Mi

Bike
  • -----
  • 14.00 miles
  • -----

Club time trial. Gawd did I suck. 9.5 miles took me over 29 minutes. DFL!

Run
  • 1h 05m
  • 4.02 miles
  • 16m 10s /Mi

Bike
  • 3h 30m 07s
  • 49.67 miles
  • -----

Unemployment ride

Run
  • 1h 33m 08s
  • 6.00 miles
  • 15m 31s /Mi

Walked from Leewood Dr up to Scarsdale train station on bike path then down to Crestwood train station and back.

Bike
  • -----
  • 26.30 miles
  • -----

two+ loops on Stone Harbor/Avalon island.

Run
  • 1h 09m
  • 4.50 miles
  • 15m 20s /Mi

Bike
  • -----
  • 26.00 miles
  • -----

NYtrigal's Training Log


 July 2007 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • October's totals
  • September's totals
  • 2015 totals
  • 2014 totals