Eastchester,NY 
Today
Sunny High 83FLow 65F
  • Temp: 82F
  • Hum: 77%
  • W: 9mph SW
SUNDAY
Sunny
High 77F
Low 65F
MONDAY
Sunny
High 77F
Low 61F
TUESDAY
Patchy rain possible
High 72F
Low 58F
WEDNESDAY
Sunny
High 76F
Low 62F
Bike
  • 1h 07m 35s
  • 14.20 miles
  • 12.61 Mi/hr

Rode really easy up to White Plains and back. I did not want to do too much with ESG comiing later in the week.

Bike
  • 3h 05m 02s
  • 45.19 miles
  • 14.65 Mi/hr

Otto's loop on Gimbels ride.

Run
  • 1h 34m 17s
  • 6.00 miles
  • 15m 43s /Mi

TNT walk at FDR park.

Run
  • 58m 05s
  • 3.38 miles
  • 17m 11s /Mi

Took it really easy since I knew I have TNT walk on Saturday. Also my left big toe hurting a bit/

Bike
  • -----
  • 50.35 miles
  • -----

Unemployment ride with a few little detours. I had a little trouble staying with group on King St. Note to self: Do not sit on the wheel of a 95 lb rider going downhill. Gaps happen!

Run
  • 47m 46s
  • 3.28 miles
  • 14m 34s /Mi

Joyce Howard Loop 4 times around.

NYtrigal's Training Log


 July 2007 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
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